Contemplation · Expansion
Agreement to more air, more meaning, and a more spacious self.
One minute
I take a deep breath and feel my space grow larger. I allow my attention to step beyond the usual walls. I look at my life as a territory where there is room for the new. I am not obliged to go where I do not want, but I can see that the world is wider. I allow myself to dream honestly, not cautiously. I allow myself to try, to make mistakes, and to return renewed. Expansion does not mean hurry; expansion means more air. Today I take one small step where I have not been before.
Contemplation
Expansion is agreement to more air, more meaning, and more living reality. It is movement not outward at any cost, but inward — toward a more spacious self.